I understand that everyone’s journey is uniquely personal. To honor this, I offer a tailored blend of traditional therapies combined with holistic alternative interventions. My approach is designed to meet you where you are and create space for healing, growth, self-discovery, and self-empowerment.
These methods are thoughtfully designed to help you foster a deeper connection with yourself.
Reiki is a holistic healing practice that originated in Japan, rooted in the ancient belief that a universal life force energy flows through all living beings. This alternative therapy involves the intentional channeling of this energy to promote healing, relaxation, and overall well-being.
The use of crystals for healing is an ancient practice based on the belief that their unique energies can support physical, emotional, and spiritual well-being by influencing the body’s energy fields.
Rituals and intention setting are powerful practices that involve consciously aligning one's energy with their desires and calling upon higher spiritual forces for support. In this process, an individual carefully creates or selects a ritual that resonates deeply with their specific needs and intentions.
Prayer and incantations are deeply personal acts of communication with one's higher power, spiritual guides, or ancestors, serving as a bridge between the individual and the divine.
Emotion Freedom Technique (EFT) is a mind-body practice rooted in Chinese medicine that combines tapping on specific acupressure points with verbal focus on distressing feelings. As a form of energy psychology, EFT addresses the interplay between energy systems—such as the nervous system, heart rhythms, meridians, and biofields—and emotional, cognitive, and behavioral health.
Tarot and Oracle cards are divination tools consisting of a deck of cards, each adorned with symbolic images and messages. Often used in spiritual and intuitive practices, the practitioner or individual seeking guidance selects cards from the deck with the intention of gaining insights, inspiration, or guidance.
Developing and remembering one’s own intuition is an individualized experience, informed by culture, upbringing, and personal preferences and beliefs. Together, we work to decrease dependence on purely logical, rational, and concrete experiences and instead increase your ability to trust in intuitive experiences and listen to your own body—building internal trust.
Taking the step to seek therapy is a profound and courageous decision, and we are honored to support you on this path. If you feel ready to move forward in your healing journey, We invite you to reach out. Together, we can embark on a transformative process to help you reclaim your life and cultivate a deeper connection with yourself and those who matter most to you.
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